7 day FREE
Unlock Our...
7 day FREE 
Weight loss Kickstart Challenge!
“If you’re on the fence, get off. I honestly can’t believe how much they gave me during the 7-day challenge.”
Give us 7 days & discover how to shed fat and crush your weight loss barriers WITHOUT sacrificing your precious time!
Trusted by over 600,000
women
mums
members
Trusted by over 600,000 women mums members
I’ve gone from the girl who looked in the mirror cried, to the girl who looks in the mirror and thinks, my body is amazing.
Rachel
I couldn’t have done this without with community. It gives me time for myself to stay strong and enjoy exercising!
Hayley
I’m so chuffed that I’ve stayed consistent with workouts, enjoyed myself without being restrictive and seen incredible results.
Nichola
Finding time to exercise with 2 children is never easy, but I prioritised it for my physical and mental health.
Lori
I’m happier, healthier and stronger because of RWL & their community. Thank you for creating this incredible platform.
Amara
I’m recognising the importance of continued consistency, and reminding myself how far I’ve come since joining.
Jemma
I’ve made small steps, one at a time, that have led to big results and a boost in confidence that is sustainable.
Charlotte
It’s an incredible and varied workout plan with an incredible support network inside the RWL community.
Hollie
I’ve reset my cravings, can finally fit into my jeans after 2 years & I’m sharing healthy habits which are important to me!
Louise
In 4 weeks I’m fitter, stronger and I’ve met some amazing women who are super supportive of each other.
Vicky
These short home workouts have given me life! I’m getting my confidence back and that is down to this app.
Natalie
HOW IT WORKS
Easy-To-follow 3-Step Plan
HOW IT WORKS
Easy-To-follow 3-Step Plan
- Personalised: Unlock a FREE 1-2-1 call with one of our expert coach. This isn’t just any call—it’s your personal roadmap to finally smashing those long-term weight loss goals.
- The Challenge: Are you ready? 4 exciting, varied, and seriously fun at-home workouts designed to push your limits. Plus; discover our simple, proven fat-loss hacks that are so easy to follow, for results guaranteed.
- Your Reward: Not only will you complete this challenge armed with the knowledge and tools to see the scales drop, but you’ll also walk away with a personalised certificate to celebrate your success.
PLUS: So much more amazing content waits for you once you’ve completed the 7 day challenge. Not to be missed
Your 7 Day Example
Mon
Discover Your WHY
Tues
Fun Exercise #1
Wed
Create New Habits
Thurs
Fun Exercise #2
Fri
Master Your Calories
Sat
Fun Exercise #3
Sun
Never Fail Again
YOU’RE NOT ALONE
Share your challenge in our support community
Start your challenge now.
Plus... unlock RWL premium access for free
Free Trial
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TRUSTED BY WOMEN
RWL is the UK's leading online wellness platform since 2013. We are one of the only wellness apps with a CE Mark and are approved by the NHS official App Library, making RWL a Class 1 Medical Device.
Class 1 Medical
Device
Approved by NHS
Apps library
Copyright © 2024 – Results Wellness Lifestyle. All Rights Reserved
Copyright © 2024 – Results Wellness Lifestyle. All Rights Reserved
Copyright © 2023 – Results Wellness Lifestyle. All Rights Reserved